Multigrain Cereal — Nutrition Facts & Ingredients
Per serving (1 cup, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 1.7 g fat.
Nutrition Facts
Serving size1 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Antioxidants To Preserve Freshness, Ascorbic Acid, Calcium Carbonate, Caramel Color, Evaporated Cane Sugar, Ferric Orthophosphate, From Cane Molasses, Iron, Natural Flavors, Non-gmo Corn Flour, Oat Hull Fiber, Tocopherols, Unsulphured Molasses, Vitamin D3, Whole Grain Brown Rice Flour, Whole Grain Pure Oat Flour
Frequently asked questions
How many calories are in Multigrain Cereal?
Per 100 g of Multigrain Cereal there are 367 calories.
How much protein is in Multigrain Cereal?
Per 100 g of Multigrain Cereal there are 6.67 g protein.
How many carbohydrates are in Multigrain Cereal?
Per 100 g of Multigrain Cereal there are 83.33 g carbohydrates. Of which 16.67 g sugars.
How much sugar is in Multigrain Cereal?
Per 100 g of Multigrain Cereal there are 16.67 g sugars.
How much sodium (salt) is in Multigrain Cereal?
Per 100 g of Multigrain Cereal there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Multigrain Cereal?
Per 100 g of Multigrain Cereal there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Multigrain Cereal?
The main ingredients in Multigrain Cereal are: Annatto, Antioxidants To Preserve Freshness, Ascorbic Acid, Calcium Carbonate, Caramel Color.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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