Kellogg Company US

Famous Amos Cookies Chocolate Chip 3oz — Nutrition Facts & Ingredients

UPC 76677191372 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Calories
145per serving
Protein
4.4 gper 100 g
Carbs
68.2 gper 100 g
Fat
23.8 gper 100 g

Where to buy

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Per serving (4 Cookies, 29 g): 145 calories. Per 100 g: 499 calories, 4.4 g protein, 23.8 g fat.

Label highlights:

Nutrition Facts

Serving size4 Cookies (29g)

Amount per servingCalories
145
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 2.7g 13%
Trans Fat 0.1g
Cholesterol 1.7mg 1%
Sodium 107mg 5%
Total Carbohydrate 19.8g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9.2g
Protein 1.3g
Calcium 6.1mg 0%
Iron 1.2mg 7%
Potassium 52.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

499 calories in 100 g
Protein4.4 g
Carbohydrates68.2 g
Sugars31.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)64.7g
Fat23.8 g
Saturated fat9.3 g
Trans fat0.3 g
Cholesterol6 mg
Sodium369 mg
Calcium21 mg
Potassium180 mg
Iron4.3 mg
Vitamin C0 mg

Where to buy Famous Amos Cookies Chocolate Chip 3oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Chocolate, Dextrose, Eggs, Enriched Wheat Flour, Folic Acid, Molasses, Natural And Artificial Flavors, Natural Flavors, Niacin, Palm Palm Kernel Oil With TBHQ For Freshness, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate Chips, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whey

Frequently asked questions

How many calories are in Famous Amos Cookies Chocolate Chip 3oz?

Per 100 g of Famous Amos Cookies Chocolate Chip 3oz there are 499 calories.

How much protein is in Famous Amos Cookies Chocolate Chip 3oz?

Per 100 g of Famous Amos Cookies Chocolate Chip 3oz there are 4.4 g protein.

How many carbohydrates are in Famous Amos Cookies Chocolate Chip 3oz?

Per 100 g of Famous Amos Cookies Chocolate Chip 3oz there are 68.2 g carbohydrates. Of which 31.8 g sugars.

How much sugar is in Famous Amos Cookies Chocolate Chip 3oz?

Per 100 g of Famous Amos Cookies Chocolate Chip 3oz there are 31.8 g sugars.

How much sodium (salt) is in Famous Amos Cookies Chocolate Chip 3oz?

Per 100 g of Famous Amos Cookies Chocolate Chip 3oz there are 369.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Famous Amos Cookies Chocolate Chip 3oz?

Per 100 g of Famous Amos Cookies Chocolate Chip 3oz there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Famous Amos Cookies Chocolate Chip 3oz?

The main ingredients in Famous Amos Cookies Chocolate Chip 3oz are: Baking Soda, Chocolate, Dextrose, Eggs, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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