Tilapia Fillet Veggies, Garlic & Herbs — Nutrition Facts & Ingredients
- Calories
- 319per serving
- Protein
- 10.2 gper 100 g
- Carbs
- 2.0 gper 100 g
- Fat
- 6.7 gper 100 g
Where to buy
Per serving (9 ONZ, 255 g): 319 calories. Per 100 g: 125 calories, 10.2 g protein, 6.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
- Cholesterol: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size9 ONZ (255g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Tilapia Fillet Veggies, Garlic & Herbs
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Beta Carotene, Broccolli, Canola Oil, Carrots, Cauliflower, Dextrose, Dried Bell Pepper, Dried Chive, Dried Garlic, Dried Parsley, Garlic & Herb Marinade, Garlic Extract, Mustard Extract, Natural Colouring: Curcumin, Onion Extract, Palm Fat, Salt, Tilapia, Yeast Extract
Frequently asked questions
How many calories are in Tilapia Fillet Veggies, Garlic & Herbs?
Per 100 g of Tilapia Fillet Veggies, Garlic & Herbs there are 125 calories.
How much protein is in Tilapia Fillet Veggies, Garlic & Herbs?
Per 100 g of Tilapia Fillet Veggies, Garlic & Herbs there are 10.2 g protein.
How many carbohydrates are in Tilapia Fillet Veggies, Garlic & Herbs?
Per 100 g of Tilapia Fillet Veggies, Garlic & Herbs there are 1.96 g carbohydrates. Of which 1.57 g sugars.
How much sugar is in Tilapia Fillet Veggies, Garlic & Herbs?
Per 100 g of Tilapia Fillet Veggies, Garlic & Herbs there are 1.57 g sugars.
How much sodium (salt) is in Tilapia Fillet Veggies, Garlic & Herbs?
Per 100 g of Tilapia Fillet Veggies, Garlic & Herbs there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tilapia Fillet Veggies, Garlic & Herbs?
Per 100 g of Tilapia Fillet Veggies, Garlic & Herbs there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tilapia Fillet Veggies, Garlic & Herbs?
The main ingredients in Tilapia Fillet Veggies, Garlic & Herbs are: Beta Carotene, Broccolli, Canola Oil, Carrots, Cauliflower.
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