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Dal Makhani — Nutrition Facts & Ingredients

UPC 767532021100 Manufacturer: ADF Foods Ltd Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (0.5 PACK, PER CONTAINER, 150 g): 180 calories. Per 100 g: 120 calories, 4.7 g protein, 5.3 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 35% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACK, PER CONTAINER (150g)

Amount per servingCalories

180

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 10.5mg 4%

Sodium 810mg 35%

Total Carbohydrate 20.0g 7%

Dietary Fiber 3g 11%

Total Sugars 0g

Protein 7.0g

Calcium 40.5mg 3%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g

Protein4.7 g

Carbohydrates13.3 g

Sugars0 g

Dietary fiber2 g

Net carbs (carbohydrates minus fiber)11.3g

Fat5.3 g

Saturated fat1 g

Trans fat0 g

Cholesterol7 mg

Sodium540 mg

Calcium27 mg

Iron1.2 mg

Vitamin A60 mcg

Vitamin C4 mg

Where to buy

Search on Amazon for Dal Makhani

Prices and availability are set by the retailer.

Ingredients

Bay Leaf, Black Gram, Black Pepper, Cardamom, Cashew Nuts, Chillies, Cinnamon, Clove, Coriander, Coriander Leaf, Cottonseed Oil, Cumin, Garlic Fresh, Ginger Fresh, Milk Cream, Nutmeg, Onion, Poppy Seeds, Red Kidney Beans, Salt, Spices, Tomatoes, Turmeric Powder, Water

Frequently asked questions

How many calories are in Dal Makhani?

Per 100 g of Dal Makhani there are 120 calories.

How much protein is in Dal Makhani?

Per 100 g of Dal Makhani there are 4.67 g protein.

How many carbohydrates are in Dal Makhani?

Per 100 g of Dal Makhani there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dal Makhani?

Per 100 g of Dal Makhani there are 0.0 g sugars.

How much sodium (salt) is in Dal Makhani?

Per 100 g of Dal Makhani there are 540.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dal Makhani?

Per 100 g of Dal Makhani there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dal Makhani?

The main ingredients in Dal Makhani are: Bay Leaf, Black Gram, Black Pepper, Cardamom, Cashew Nuts.

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Level of processing

Highly Processed

24 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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