Whole Grain Bread Crumbs — Nutrition Facts & Ingredients
Per serving (0.25 cup, 36 g): 130 calories. Per 100 g: 361 calories, 11.1 g protein, 2.8 g fat.
Nutrition Facts
Serving size0.25 cup (36g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cyanocobalamin, Flax Seed, Folic Acid, Malted Barley, Nicacinammide, Oxide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Whole Grain Wheat Flour, Yeast, Zinc
Frequently asked questions
How many calories are in Whole Grain Bread Crumbs?
Per 100 g of Whole Grain Bread Crumbs there are 361 calories.
How much protein is in Whole Grain Bread Crumbs?
Per 100 g of Whole Grain Bread Crumbs there are 11.11 g protein.
How many carbohydrates are in Whole Grain Bread Crumbs?
Per 100 g of Whole Grain Bread Crumbs there are 75.0 g carbohydrates. Of which 5.56 g sugars.
How much sugar is in Whole Grain Bread Crumbs?
Per 100 g of Whole Grain Bread Crumbs there are 5.56 g sugars.
How much sodium (salt) is in Whole Grain Bread Crumbs?
Per 100 g of Whole Grain Bread Crumbs there are 556.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Bread Crumbs?
Per 100 g of Whole Grain Bread Crumbs there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Bread Crumbs?
The main ingredients in Whole Grain Bread Crumbs are: Cyanocobalamin, Flax Seed, Folic Acid, Malted Barley, Nicacinammide.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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