Conagra Brands

HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ

UPC 50100171872 Prepared Soups Updated Sep 27, 2026

Per serving (1 cup (226g), 226 g): 90 calories. Per 100 g: 40 calories, 3.1 g protein, 0.7 g fat.

Label highlights: Contains EggContains SoyContains Wheat

Nutrition Facts

Serving size1 cup (226g) (226g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15.8mg 5%
Sodium 391mg 17%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 7.0g
Calcium 20.3mg 2%
Iron 0.7mg 4%
Potassium 511mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein3.1 g
Carbohydrates4.9 g
Sugars0.4 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)4.0g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol7 mg
Sodium173 mg
Calcium9 mg
Potassium226 mg
Iron0.3 mg
Vitamin A66.3 mcg
Vitamin C1.1 mg

Where to buy HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ

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Ingredients

Carrots, Celery, Chicken, Chicken Fat, Egg White, Flavorings, Green Beans, Isolated Soy Protein, Malic Acid, Maltodextrin, Mixed Triglycerides, Modified Corn Starch, Modified Rice Starch, Olive Oil, Orzo Pasta, Potassium Chloride, Potato Maltodextrin, Red Bell Peppers, Rendered Chicken Fat, Salt, Sodium Phosphates, Sugar, Tapioca Maltodextrin, Tomato Powder, Ultragrain, Water, White Meat Chicken, Whole Grain Wheat Flour, Yeast Extract

Allergens

Contains: Egg, Soy, Wheat

Frequently asked questions

How many calories are in HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ?

Per 100 g of HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ there are 40 calories.

How much protein is in HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ?

Per 100 g of HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ there are 3.1 g protein.

How many carbohydrates are in HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ?

Per 100 g of HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ there are 4.87 g carbohydrates. Of which 0.44 g sugars.

How much sugar is in HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ?

Per 100 g of HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ there are 0.44 g sugars.

How much sodium (salt) is in HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ?

Per 100 g of HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ there are 173.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ?

Per 100 g of HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ?

The main ingredients in HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup, 14 OZ are: Carrots, Celery, Chicken, Chicken Fat, Egg White.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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