Conagra Brands

HEALTHY CHOICE Bean and Ham Soup, 15 OZ — Nutrition Facts & Ingredients

UPC 50100402679 Prepared Soups Updated Sep 27, 2026

Calories
179per serving
Protein
4.0 gper 100 g
Carbs
11.7 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (1 cup (249g), 249 g): 179 calories. Per 100 g: 72 calories, 4.0 g protein, 1 g fat.

Label highlights: High in sodium — 21% DV per serving Contains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (249g) (249g)

Amount per servingCalories
179
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.0mg 3%
Sodium 481mg 21%
Total Carbohydrate 29.0g 11%
Dietary Fiber 8.0g 28%
Total Sugars 3.0g
Protein 10.0g
Calcium 59.8mg 5%
Iron 1.8mg 10%
Potassium 710mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

72 calories in 100 g
Protein4.0 g
Carbohydrates11.7 g
Sugars1.2 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)8.4g
Fat1 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium193 mg
Calcium24 mg
Potassium285 mg
Iron0.7 mg
Vitamin A90.3 mcg
Vitamin C0 mg

Where to buy HEALTHY CHOICE Bean and Ham Soup, 15 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bacon Fat, Beef Stock, Bleached Wheat Flour, Brown Sugar, Caramel Color, Carrageenan, Carrots, Celery, Chicken Broth, Chicken Flavor, Citric Acid, Cured With Water, Dextrose, Disodium Inosinate And Guanylate, Flavors, Ham Flavor, Ham Water Added, May Contain: Soy, Modified Corn Starch, Natural Smoke Flavor, Navy Beans, Pork Stock, Potassium Chloride, Potatoes, Prepared Navy Beans, Prepared Red Beans, Red Beans, Salt, Smoke Flavor, Sodium Acid Pyrophosphate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Water, Yeast Extract

Allergens

Contains: Wheat

Frequently asked questions

How many calories are in HEALTHY CHOICE Bean and Ham Soup, 15 OZ?

Per 100 g of HEALTHY CHOICE Bean and Ham Soup, 15 OZ there are 72 calories.

How much protein is in HEALTHY CHOICE Bean and Ham Soup, 15 OZ?

Per 100 g of HEALTHY CHOICE Bean and Ham Soup, 15 OZ there are 4.02 g protein.

How many carbohydrates are in HEALTHY CHOICE Bean and Ham Soup, 15 OZ?

Per 100 g of HEALTHY CHOICE Bean and Ham Soup, 15 OZ there are 11.65 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in HEALTHY CHOICE Bean and Ham Soup, 15 OZ?

Per 100 g of HEALTHY CHOICE Bean and Ham Soup, 15 OZ there are 1.2 g sugars.

How much sodium (salt) is in HEALTHY CHOICE Bean and Ham Soup, 15 OZ?

Per 100 g of HEALTHY CHOICE Bean and Ham Soup, 15 OZ there are 193.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in HEALTHY CHOICE Bean and Ham Soup, 15 OZ?

Per 100 g of HEALTHY CHOICE Bean and Ham Soup, 15 OZ there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in HEALTHY CHOICE Bean and Ham Soup, 15 OZ?

The main ingredients in HEALTHY CHOICE Bean and Ham Soup, 15 OZ are: Bacon Fat, Beef Stock, Bleached Wheat Flour, Brown Sugar, Caramel Color.

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Level of processing

5
Ultra-Processed
35 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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