Whole Grain Waffles — Nutrition Facts & Ingredients
Per serving (2 WAFFLES, PER CONTAINER, 80 g): 190 calories. Per 100 g: 238 calories, 5 g protein, 8.8 g fat.
Nutrition Facts
Serving size2 WAFFLES, PER CONTAINER (80g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Baking Powder, Baking Soda, Monocalcium Phosphate, Organic Cane Sugar, Organic Caramel Color, Organic Cornstarch Organic Malt Extract, Organic Guar Gum, Organic Natural Flavors, Organic Oat Fiber, Organic Potato Starch Organic Soy Lecithin, Organic Powdered Blueberries And Blackberries, Organic Soybean Oil, Organic Sunflower Oil, Organic Unbleached Wheat Flour, Organic Whole Wheat Flour, Sea Salt, Sodium Acid Pyrophosphate, Water
Frequently asked questions
How many calories are in Whole Grain Waffles?
Per 100 g of Whole Grain Waffles there are 238 calories.
How much protein is in Whole Grain Waffles?
Per 100 g of Whole Grain Waffles there are 5.0 g protein.
How many carbohydrates are in Whole Grain Waffles?
Per 100 g of Whole Grain Waffles there are 40.0 g carbohydrates. Of which 6.25 g sugars.
How much sugar is in Whole Grain Waffles?
Per 100 g of Whole Grain Waffles there are 6.25 g sugars.
How much sodium (salt) is in Whole Grain Waffles?
Per 100 g of Whole Grain Waffles there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Waffles?
Per 100 g of Whole Grain Waffles there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Waffles?
The main ingredients in Whole Grain Waffles are: Baking Powder, Baking Soda, Monocalcium Phosphate, Organic Cane Sugar, Organic Caramel Color.
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