Kellogg Company US

Kashi Entre's Coconut Lemongrass Rice 9oz — Nutrition Facts & Ingredients

UPC 18627107668 Vegetable Based Products / Meals - Not Ready to Eat (Frozen) Updated Sep 27, 2026

Calories
344per serving
Protein
4.3 gper 100 g
Carbs
20.1 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (1 Entrée, 255 g): 344 calories. Per 100 g: 135 calories, 4.3 g protein, 4.4 g fat.

Label highlights: High in saturated fat — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Entrée (255g)

Amount per servingCalories
344
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 8.4g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 436mg 19%
Total Carbohydrate 51.3g 19%
Dietary Fiber 14.0g 50%
Total Sugars 6.9g
Protein 11.0g
Calcium 74.0mg 6%
Iron 2.0mg 11%
Potassium 474mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein4.3 g
Carbohydrates20.1 g
Sugars2.7 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)14.6g
Fat4.4 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium171 mg
Calcium29 mg
Potassium186 mg
Iron0.8 mg
Vitamin C3 mg

Where to buy Kashi Entre's Coconut Lemongrass Rice 9oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Rice, Brown Rice, Cane Sugar, Caramelized Onions, Carrots, Cilantro, Coconut, Coconut Cream, Coconut Oil, Corn Starch, Dried Garlic, Edamame, Ginger, Lemon Peel, Lemongrass And Water, Lemongrass Puree, Lime Juice Concentrate, Mung Beans, Red Bell Peppers, Red Pepper, Sea Salt, Spinach, Toasted Sesame Oil, Water

Frequently asked questions

How many calories are in Kashi Entre's Coconut Lemongrass Rice 9oz?

Per 100 g of Kashi Entre's Coconut Lemongrass Rice 9oz there are 135 calories.

How much protein is in Kashi Entre's Coconut Lemongrass Rice 9oz?

Per 100 g of Kashi Entre's Coconut Lemongrass Rice 9oz there are 4.3 g protein.

How many carbohydrates are in Kashi Entre's Coconut Lemongrass Rice 9oz?

Per 100 g of Kashi Entre's Coconut Lemongrass Rice 9oz there are 20.1 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Kashi Entre's Coconut Lemongrass Rice 9oz?

Per 100 g of Kashi Entre's Coconut Lemongrass Rice 9oz there are 2.7 g sugars.

How much sodium (salt) is in Kashi Entre's Coconut Lemongrass Rice 9oz?

Per 100 g of Kashi Entre's Coconut Lemongrass Rice 9oz there are 171.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kashi Entre's Coconut Lemongrass Rice 9oz?

Per 100 g of Kashi Entre's Coconut Lemongrass Rice 9oz there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kashi Entre's Coconut Lemongrass Rice 9oz?

The main ingredients in Kashi Entre's Coconut Lemongrass Rice 9oz are: Black Rice, Brown Rice, Cane Sugar, Caramelized Onions, Carrots.

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Level of processing

4
Highly Processed
24 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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