GENERAL MILLS SALES INC.

Progresso Organic Minestrone Soup — Nutrition Facts & Ingredients

UPC 41196492866 Prepared Soups Updated Sep 27, 2026

Calories
90per serving
Protein
1.2 gper 100 g
Carbs
6.8 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per serving (1 cup (249g), 249 g): 90 calories. Per 100 g: 36 calories, 1.2 g protein, 0.4 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (249g) (249g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 670mg 29%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein1.2 g
Carbohydrates6.8 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)5.6g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium269 mg
Calcium8 mg
Iron0.3 mg
Vitamin A151 mcg
Vitamin C0 mg

Where to buy Progresso Organic Minestrone Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Basil, Bay Leaves, Black Pepper, Calcium Chloride, Carrot Puree, Carrots, Celery, Citric Acid, Corn Starch, Egg White, Fennel Seed Powder, Garbanzo Beans, Garlic Powder, Kidney Beans, Onion, Onion Powder, Oregano, Pasta, Sea Salt, Semolina Wheat, Spinach, Sunflower Oil, Thyme, Tomato Paste, Tomato Puree, Tomatoes, Water

Frequently asked questions

How many calories are in Progresso Organic Minestrone Soup?

Per 100 g of Progresso Organic Minestrone Soup there are 36 calories.

How much protein is in Progresso Organic Minestrone Soup?

Per 100 g of Progresso Organic Minestrone Soup there are 1.2 g protein.

How many carbohydrates are in Progresso Organic Minestrone Soup?

Per 100 g of Progresso Organic Minestrone Soup there are 6.83 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Progresso Organic Minestrone Soup?

Per 100 g of Progresso Organic Minestrone Soup there are 1.2 g sugars.

How much sodium (salt) is in Progresso Organic Minestrone Soup?

Per 100 g of Progresso Organic Minestrone Soup there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Organic Minestrone Soup?

Per 100 g of Progresso Organic Minestrone Soup there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Organic Minestrone Soup?

The main ingredients in Progresso Organic Minestrone Soup are: Basil, Bay Leaves, Black Pepper, Calcium Chloride, Carrot Puree.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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