JFC

Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake) — Nutrition Facts & Ingredients

UPC 11152136530 Manufacturer: JFC International Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1 tsp, 3 g): 15 calories. Per 100 g: 500 calories, 33.3 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (3g)

Amount per servingCalories
15
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein33.3 g
Carbohydrates33.3 g
Sugars33.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)33.3g
Fat33.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium5000 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake)

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Ingredients

Calcium Chloride, Calcium Lactate, Corn, Dextrin, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Bonito, Ethyl Alcohol, Glycine, Green Laver, Hydrolyzed Protein, Licorice, Methionine, Monosodium Glutamate, Paprika Color, Salt, Seaweed, Soy Sauce, Soybeans, Starch, Sugar, Sweet Potato, Water, Wheat, White Sesame Seed, Yeast

Frequently asked questions

How many calories are in Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake)?

Per 100 g of Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake) there are 500 calories.

How much protein is in Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake)?

Per 100 g of Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake) there are 33.33 g protein.

How many carbohydrates are in Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake)?

Per 100 g of Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake) there are 33.33 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake)?

Per 100 g of Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake) there are 33.33 g sugars.

How much sodium (salt) is in Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake)?

Per 100 g of Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake) there are 5000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake)?

Per 100 g of Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake) there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake)?

The main ingredients in Jfc, Prepared Sesame Seed & Seaweed (Nori Goma Furikake) are: Calcium Chloride, Calcium Lactate, Corn, Dextrin, Disodium Guanylate.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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