NATURAL OVENS BAKERY

Better White Bread — Nutrition Facts & Ingredients

UPC 33974110031 Manufacturer: Alpha Baking Co., Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 45 g): 120 calories. Per 100 g: 267 calories, 8.9 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (45g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 4g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein8.9 g
Carbohydrates51.1 g
Sugars6.7 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)48.9g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium356 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Barley Malt Extract, Brown Sugar, Corn Grits, Cultured Wheat Flour, Enriched Wheat Flour, Enzymes, Folic Acid, Iron, Malted Barley Flour, Niacin, Organic Dried Cane Syrup, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Better White Bread?

Per 100 g of Better White Bread there are 267 calories.

How much protein is in Better White Bread?

Per 100 g of Better White Bread there are 8.89 g protein.

How many carbohydrates are in Better White Bread?

Per 100 g of Better White Bread there are 51.11 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Better White Bread?

Per 100 g of Better White Bread there are 6.67 g sugars.

How much sodium (salt) is in Better White Bread?

Per 100 g of Better White Bread there are 356.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Better White Bread?

Per 100 g of Better White Bread there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Better White Bread?

The main ingredients in Better White Bread are: Barley Malt Extract, Brown Sugar, Corn Grits, Cultured Wheat Flour, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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