KROGER

Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing

UPC 11110917379 Manufacturer: The Kroger Co. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 PACKAGE, 177 g): 280 calories. Per 100 g: 158 calories, 8.5 g protein, 13.0 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 47% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 47% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (177g)

Amount per servingCalories
280
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 140mg 47%
Sodium 740mg 32%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.9g 7%
Total Sugars 2g
Protein 15.0g
Calcium 40.7mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein8.5 g
Carbohydrates2.8 g
Sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)1.7g
Fat13.0 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol79 mg
Sodium418 mg
Calcium23 mg
Iron0.6 mg
Vitamin A1102 mcg
Vitamin C2 mg

Where to buy Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing

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Ingredients

Bacon Bits, Bacon Cured With Water, Bleu Cheese, Brown Sugar, Canola Oil, Carrageenan Gum, Chunky Bleu Cheese Dressing, Citric Acid, Culture, Cultured Buttermilk, Cultured Dextrose, Dextrose, Distilled Vinegar, Dried Garlic, Egg, Egg Yolk, Enzymes, Flavoring, Hard Cooked Eggs, Iceberg Lettuce, Maltodextrin, Milk, Mustard Flour, Potassium Chloride, Potassium Lactate, Preservative, Romaine Lettuce, Salt, Smoke Flavoring, Sodium Ascorbate, Sodium Benzoate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate, Sodium Phosphate, Spice, Sugar, To Enhance Flavor, Turkey Breast, Water, Xanthan Gum

Frequently asked questions

How many calories are in Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing?

Per 100 g of Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing there are 158 calories.

How much protein is in Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing?

Per 100 g of Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing there are 8.47 g protein.

How many carbohydrates are in Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing?

Per 100 g of Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing there are 2.82 g carbohydrates. Of which 1.13 g sugars.

How much sugar is in Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing?

Per 100 g of Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing there are 1.13 g sugars.

How much sodium (salt) is in Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing?

Per 100 g of Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing there are 418.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing?

Per 100 g of Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing?

The main ingredients in Kroger, Fresh Selections, Cobb Salad Kit For One, Romaine Lettuce, Hard Boiled Eggs, Turkey Breast, Iceberg Lettuce, Bacon, Chunky Bleu Cheese Dressing are: Bacon Bits, Bacon Cured With Water, Bleu Cheese, Brown Sugar, Canola Oil.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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