Paella — Nutrition Facts & Ingredients
Per serving (0.25 cup, 45 g): 190 calories. Per 100 g: 422 calories, 13.3 g protein, 3.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 29% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.25 cup (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bell Peppers, Carrots, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Vegetables, Enriched Parboiled Long Grain Rice, Ferric-ortho-phosphate, Folic Acid, French Beans, Gherkins, Hydrolized Soy And Corn Protein, Iron, Mussels, Natural Flavors, Onions, Parsley, Peas, Pimientos, Rice, Salt, Soybean Oil, Spices, Spices And Salt, Squid, Thiamine Mononitrate, Tomato And Garlic Powders, Torula Yeast, Yellow #5 And Yellow Lake #6
Frequently asked questions
How many calories are in Paella?
Per 100 g of Paella there are 422 calories.
How much protein is in Paella?
Per 100 g of Paella there are 13.33 g protein.
How many carbohydrates are in Paella?
Per 100 g of Paella there are 82.22 g carbohydrates. Of which 2.22 g sugars.
How much sugar is in Paella?
Per 100 g of Paella there are 2.22 g sugars.
How much sodium (salt) is in Paella?
Per 100 g of Paella there are 1482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Paella?
Per 100 g of Paella there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Paella?
The main ingredients in Paella are: Bell Peppers, Carrots, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Vegetables.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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