PREMIER PROTEIN

High Protein Bar — Nutrition Facts & Ingredients

UPC 643843999706 Manufacturer: Premier Nutrition Corporation Snack, Energy & Granola Bars Updated Sep 27, 2026

High Protein Bar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAR, 72 g): 290 calories. Per 100 g: 403 calories, 41.7 g protein, 11.1 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (72g)

Amount per servingCalories
290
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 30.0g
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

403 calories in 100 g
Protein41.7 g
Carbohydrates34.7 g
Sugars11.1 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)30.5g
Fat11.1 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium611 mg
Calcium139 mg
Potassium333 mg
Iron6.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for High Protein Bar

Prices and availability are set by the retailer.

Ingredients

An Emulsifier, Dry Roasted Peanuts, Glycerin, Hydrolyzed Gelatin, Inulin, Natural And Artificial Flavors, Nonfat Dry Milk, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter, Peanut Extract, Premier Protein Bar Protein Blend, Salt, Soy Lecithin, Soy Protein Isolate, Sucralose, Sugar, Tapioca Starch, The Following: Cocoa Powder, Water, Whey Powder, Whey Protein Concentrate, Whey Protein Hydrolysate

Frequently asked questions

How many calories are in High Protein Bar?

Per 100 g of High Protein Bar there are 403 calories.

How much protein is in High Protein Bar?

Per 100 g of High Protein Bar there are 41.67 g protein.

How many carbohydrates are in High Protein Bar?

Per 100 g of High Protein Bar there are 34.72 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in High Protein Bar?

Per 100 g of High Protein Bar there are 11.11 g sugars.

How much sodium (salt) is in High Protein Bar?

Per 100 g of High Protein Bar there are 611.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in High Protein Bar?

Per 100 g of High Protein Bar there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in High Protein Bar?

The main ingredients in High Protein Bar are: An Emulsifier, Dry Roasted Peanuts, Glycerin, Hydrolyzed Gelatin, Inulin.

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Level of processing

4
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23 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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