GENERAL MILLS SALES INC.

Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack

UPC 16000170674 Snacks Updated Sep 27, 2026

Calories
50per serving
Protein
0 gper 100 g
Carbs
78.6 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 pouch, 14 g): 50 calories. Per 100 g: 357 calories, 0 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 pouch (14g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.0mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 7g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein0 g
Carbohydrates78.6 g
Sugars50 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)78.6g
Fat7.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C42.9 mg

Where to buy Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetylated Monoglycerides, Agar-agar, Ascorbic Acid, Blue 1, Carrageenan, Citric Acid, Color, Corn Syrup, Cottonseed Oil, Dextrose, Dried Corn Syrup, Fructose, Fruit By The Foot : Sugar, Fruit Pectin, Fruit Roll-ups : Corn Syrup, Glycerin, Grape Juice Concentrate, Gushers : Sugar, Locust Bean Gum, Malic Acid, Maltodextrin, Modified Corn Starch, Monoglycerides, Natural Flavors, Palm Oil, Pear Puree Concentrate, Potassium Citrate, Red 40, Sodium Citrate, Sugar, Xanthan Gum, Yellow 5, Yellows 5 & 6

Frequently asked questions

How many calories are in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

Per 100 g of Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack there are 357 calories.

How much protein is in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

Per 100 g of Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack there are 0.0 g protein.

How many carbohydrates are in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

Per 100 g of Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack there are 78.57 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

Per 100 g of Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack there are 50.0 g sugars.

How much sodium (salt) is in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

Per 100 g of Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

Per 100 g of Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

The main ingredients in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack are: Acetylated Monoglycerides, Agar-agar, Ascorbic Acid, Blue 1, Carrageenan.

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Level of processing

5
Ultra-Processed
33 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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