BIRDS EYE

Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce

UPC 14500014030 Manufacturer: Pinnacle Foods Group LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (2 cup, 181 g): 230 calories. Per 100 g: 127 calories, 4.4 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (181g)

Amount per servingCalories
230
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.4mg 2%
Sodium 369mg 16%
Total Carbohydrate 37.0g 13%
Dietary Fiber 3.1g 11%
Total Sugars 5.0g
Protein 8g
Calcium 79.6mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein4.4 g
Carbohydrates20.4 g
Sugars2.8 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)18.7g
Fat3.3 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol3 mg
Sodium204 mg
Calcium44 mg
Iron1.5 mg
Vitamin A249 mcg
Vitamin C26.5 mg

Where to buy Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce

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Ingredients

Cheese Cultures, Dehydrated Romano Cheese, Enriched Pasta, Enzymes, Evaporated Cane Syrup, Extra Virgin Olive Oil, Ferrous Sulfate, Folic Acid, Garlic, Garlic Puree, Marinara Sauce, Modified Food Starch, Natural Flavors, Niacin, Parmesan Cheese, Part-skim Cow's Milk, Pasteurized Part-skim Milk, Red Bell Peppers, Riboflavin, Romano Flavor, Salt, Sea Salt, Semolina, Sodium Phosphate, Spices, Spinach, Starch And Cellulose Powder, Sugar, Thiamine Mononitrate, Tomato Paste, Tomatoes, Water, Yellow Bell Peppers

Frequently asked questions

How many calories are in Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce?

Per 100 g of Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce there are 127 calories.

How much protein is in Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce?

Per 100 g of Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce there are 4.42 g protein.

How many carbohydrates are in Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce?

Per 100 g of Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce there are 20.44 g carbohydrates. Of which 2.76 g sugars.

How much sugar is in Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce?

Per 100 g of Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce there are 2.76 g sugars.

How much sodium (salt) is in Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce?

Per 100 g of Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce there are 204.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce?

Per 100 g of Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce?

The main ingredients in Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce are: Cheese Cultures, Dehydrated Romano Cheese, Enriched Pasta, Enzymes, Evaporated Cane Syrup.

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Level of processing

5
Ultra-Processed
33 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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