GENERAL MILLS SALES INC.

Bty Crk Welchs Oatmeal Bar Mix Grape — Nutrition Facts & Ingredients

UPC 16000491786 Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
130per serving
Protein
6.1 gper 100 g
Carbs
66.7 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (1/15 pkg (33g mix w/spread), 33 g): 130 calories. Per 100 g: 394 calories, 6.1 g protein, 10.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/15 pkg (33g mix w/spread) (33g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 44.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein6.1 g
Carbohydrates66.7 g
Sugars39.4 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)63.7g
Fat10.6 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium348 mg
Calcium0 mg
Potassium136 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bty Crk Welchs Oatmeal Bar Mix Grape

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Canola Oil, Citric Acid, Enriched Flour Bleached, Folic Acid, Fructose, Grape Juice Concentrate, Grape Spread, Guar Gum, Iron, Malted Barley Flour, Modified Corn Starch, Molasses, Niacin, Palm Oil, Riboflavin, Salt, Sea Salt, Sodium Citrate, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whole Grain Oats, Xanthan Gum

Frequently asked questions

How many calories are in Bty Crk Welchs Oatmeal Bar Mix Grape?

Per 100 g of Bty Crk Welchs Oatmeal Bar Mix Grape there are 394 calories.

How much protein is in Bty Crk Welchs Oatmeal Bar Mix Grape?

Per 100 g of Bty Crk Welchs Oatmeal Bar Mix Grape there are 6.06 g protein.

How many carbohydrates are in Bty Crk Welchs Oatmeal Bar Mix Grape?

Per 100 g of Bty Crk Welchs Oatmeal Bar Mix Grape there are 66.67 g carbohydrates. Of which 39.39 g sugars.

How much sugar is in Bty Crk Welchs Oatmeal Bar Mix Grape?

Per 100 g of Bty Crk Welchs Oatmeal Bar Mix Grape there are 39.39 g sugars.

How much sodium (salt) is in Bty Crk Welchs Oatmeal Bar Mix Grape?

Per 100 g of Bty Crk Welchs Oatmeal Bar Mix Grape there are 348.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bty Crk Welchs Oatmeal Bar Mix Grape?

Per 100 g of Bty Crk Welchs Oatmeal Bar Mix Grape there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bty Crk Welchs Oatmeal Bar Mix Grape?

The main ingredients in Bty Crk Welchs Oatmeal Bar Mix Grape are: Baking Soda, Canola Oil, Citric Acid, Enriched Flour Bleached, Folic Acid.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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