Mixed Berry, Chia & Fruit Clusters — Nutrition Facts & Ingredients
Per serving (12 CLUSTERS, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 8.3 g fat.
Nutrition Facts
Serving size12 CLUSTERS (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
An Emulsifier, And Vitamin E, Ascorbic Acid, Blueberries, Brown Rice, Brown Rice Syrup, Crisp Brown Rice, Dried Cane Syrup, Dried Fruit Cranberries Cranberries, Expeller-pressed Canola Oil, From Corn Honey, Glycerol, Maltodextrin, Milled Chia Seeds, Natural Flavors, Oat Fiber, Safflower Oil, Salt, Soy Lecithin, Sugar, Sunflower Oil, To Maintain Freshness, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Mixed Berry, Chia & Fruit Clusters?
Per 100 g of Mixed Berry, Chia & Fruit Clusters there are 400 calories.
How much protein is in Mixed Berry, Chia & Fruit Clusters?
Per 100 g of Mixed Berry, Chia & Fruit Clusters there are 6.67 g protein.
How many carbohydrates are in Mixed Berry, Chia & Fruit Clusters?
Per 100 g of Mixed Berry, Chia & Fruit Clusters there are 73.33 g carbohydrates. Of which 26.67 g sugars.
How much sugar is in Mixed Berry, Chia & Fruit Clusters?
Per 100 g of Mixed Berry, Chia & Fruit Clusters there are 26.67 g sugars.
How much sodium (salt) is in Mixed Berry, Chia & Fruit Clusters?
Per 100 g of Mixed Berry, Chia & Fruit Clusters there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mixed Berry, Chia & Fruit Clusters?
Per 100 g of Mixed Berry, Chia & Fruit Clusters there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mixed Berry, Chia & Fruit Clusters?
The main ingredients in Mixed Berry, Chia & Fruit Clusters are: An Emulsifier, And Vitamin E, Ascorbic Acid, Blueberries, Brown Rice.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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