General Mills Sales

Blueberry Chex Cereal — Nutrition Facts & Ingredients

UPC 16000137653 Manufacturer: General Mills Sales Inc. Processed Cereal Products Updated Sep 27, 2026

3/4 cup (30g) · 30 g

Calories
130per serving
Protein
1.0 gper serving
Carbs
24 gper serving
Fat
2.5 gper serving

Where to buy

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Per serving (3/4 cup (30g), 30 g): 130 calories. Per 100 g: 433 calories, 3.3 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (30g) (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Protein 1.0g
Vitamin D 1.0mcg 5%
Calcium 99.9mg 8%
Iron 9mg 50%
Potassium 45mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein3.3 g
Carbohydrates80 g
Sugars20 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)76.7g
Fat8.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium333 mg
Potassium150 mg
Iron30 mg
Vitamin A500 mcg
Vitamin C20 mg
Vitamin D3.3 mcg

Where to buy Blueberry Chex Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Ascorbic Acid, Blueberry Powder, Canola Oil, Cyanocobalamin, Folic Acid, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Molasses, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Rice

Frequently asked questions

How many calories are in Blueberry Chex Cereal?

Per 100 g of Blueberry Chex Cereal there are 433 calories.

How much protein is in Blueberry Chex Cereal?

Per 100 g of Blueberry Chex Cereal there are 3.33 g protein.

How many carbohydrates are in Blueberry Chex Cereal?

Per 100 g of Blueberry Chex Cereal there are 80.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Blueberry Chex Cereal?

Per 100 g of Blueberry Chex Cereal there are 20.0 g sugars.

How much sodium (salt) is in Blueberry Chex Cereal?

Per 100 g of Blueberry Chex Cereal there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Chex Cereal?

Per 100 g of Blueberry Chex Cereal there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Chex Cereal?

The main ingredients in Blueberry Chex Cereal are: A B Vitamin, Ascorbic Acid, Blueberry Powder, Canola Oil, Cyanocobalamin.

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Level of processing

4
Highly Processed
25 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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