TORN & GLASSER

Torn & Glasser, Dark Chocolate Cranberry Trail — Nutrition Facts & Ingredients

UPC 72488987388 Manufacturer: Torn & Glasser Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories: 210per serving
Protein: 14.3 gper 100 g
Carbs: 42.9 gper 100 g
Fat: 33.3 gper 100 g

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Per serving (0.25 cup, 42 g): 210 calories. Per 100 g: 500 calories, 14.3 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (42g)

Amount per servingCalories

210

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 18.0g 7%

Dietary Fiber 3.0g 11%

Total Sugars 13.0g

Protein 6.0g

Calcium 20.2mg 2%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein14.3 g

Carbohydrates42.9 g

Sugars30.9 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)35.8g

Fat33.3 g

Saturated fat6.0 g

Trans fat0 g

Cholesterol0 mg

Sodium250 mg

Calcium48 mg

Iron4.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Torn & Glasser, Dark Chocolate Cranberry Trail

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Ingredients

Almonds, An Emulsifier, Canola Oil, Chocolate Liquor, Chocolate Semi Sweet Chips, Cocoa Butter, Cranberries, Hulled Sunflower Seeds, Non-gmo Canola Oil, Peanut Oil, Peanuts, Raisins, Salt, Soy Lecithin, Sugar, Sunflower Oil, Sunflower Seeds, Vanilla Extract

Frequently asked questions

How many calories are in Torn & Glasser, Dark Chocolate Cranberry Trail?

Per 100 g of Torn & Glasser, Dark Chocolate Cranberry Trail there are 500 calories.

How much protein is in Torn & Glasser, Dark Chocolate Cranberry Trail?

Per 100 g of Torn & Glasser, Dark Chocolate Cranberry Trail there are 14.29 g protein.

How many carbohydrates are in Torn & Glasser, Dark Chocolate Cranberry Trail?

Per 100 g of Torn & Glasser, Dark Chocolate Cranberry Trail there are 42.86 g carbohydrates. Of which 30.95 g sugars.

How much sugar is in Torn & Glasser, Dark Chocolate Cranberry Trail?

Per 100 g of Torn & Glasser, Dark Chocolate Cranberry Trail there are 30.95 g sugars.

How much sodium (salt) is in Torn & Glasser, Dark Chocolate Cranberry Trail?

Per 100 g of Torn & Glasser, Dark Chocolate Cranberry Trail there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Torn & Glasser, Dark Chocolate Cranberry Trail?

Per 100 g of Torn & Glasser, Dark Chocolate Cranberry Trail there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Torn & Glasser, Dark Chocolate Cranberry Trail?

The main ingredients in Torn & Glasser, Dark Chocolate Cranberry Trail are: Almonds, An Emulsifier, Canola Oil, Chocolate Liquor, Chocolate Semi Sweet Chips.

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Level of processing

Highly Processed

18 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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