NICE!

Nice!, Spicy Cajun Mix — Nutrition Facts & Ingredients

UPC 49022801172 Manufacturer: Walgreens Co. Other Snacks Updated Sep 27, 2026

Per serving (0.333 cup, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates43.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat30 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium1367 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Beet Powder, Black Pepper, Bulgur Wheat, Cajun Style Corn Sticks, Canola Soybean Oil, Cayenne Pepper, Corn, Cottonseed, Garlic Powder, Green Pepper Powder, Malted Barley Flour, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Oregano, Paprika, Peanut, Peanuts, Potato Flour, Roasted Corn, Salt, Seasoning, Sesame Seeds, Sesame Sticks, Soybean Canola Oil, Soybean Oil, Spice Blend, Spices, Sunflower, Sunflower Kernels, Sunflower Oil, Thyme, Tomato Powder, Turmeric, Vegetable Oil, Wheat Flour, Yellow Corn Masa Flour

Frequently asked questions

How many calories are in Nice!, Spicy Cajun Mix?

Per 100 g of Nice!, Spicy Cajun Mix there are 500 calories.

How much protein is in Nice!, Spicy Cajun Mix?

Per 100 g of Nice!, Spicy Cajun Mix there are 16.67 g protein.

How many carbohydrates are in Nice!, Spicy Cajun Mix?

Per 100 g of Nice!, Spicy Cajun Mix there are 43.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Nice!, Spicy Cajun Mix?

Per 100 g of Nice!, Spicy Cajun Mix there are 3.33 g sugars.

How much sodium (salt) is in Nice!, Spicy Cajun Mix?

Per 100 g of Nice!, Spicy Cajun Mix there are 1367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nice!, Spicy Cajun Mix?

Per 100 g of Nice!, Spicy Cajun Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nice!, Spicy Cajun Mix?

The main ingredients in Nice!, Spicy Cajun Mix are: Beet Powder, Black Pepper, Bulgur Wheat, Cajun Style Corn Sticks, Canola Soybean Oil.

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Level of processing

5
Ultra-Processed
38 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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