GIFTPOP

White Cheddar Popcorn — Nutrition Facts & Ingredients

UPC 71169244550 Manufacturer: Signature Brands LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2.5 cup, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 3g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates56.7 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)46.7g
Fat20 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Blue Cheese, Buttermilk Powder, Canola Oil, Canola Or Sunflower Oil, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Maltodextrin, Cream, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Enzymes, Extractives Of Annatto & Turmeric, Lactic Acid, Milk, Natural Flavors, Nonfat Milk Solids, Popcorn, Reduced Lactose Whey, Salt, Silicon Dioxide Added As Anticaking Agent, Slat, Sugar, Whey, White Cheddar Seasoning

Frequently asked questions

How many calories are in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 433 calories.

How much protein is in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 10.0 g protein.

How many carbohydrates are in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 56.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 3.33 g sugars.

How much sodium (salt) is in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Popcorn?

The main ingredients in White Cheddar Popcorn are: Blue Cheese, Buttermilk Powder, Canola Oil, Canola Or Sunflower Oil, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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