LOU'S GOURMET SWEETS

Lou's Gourmet Sweets, Nutty Raisin Oatmeal — Nutrition Facts & Ingredients

UPC 705105686370 Manufacturer: Brittany Records Cookies & Biscuits Updated Sep 27, 2026

Calories
160per serving
Protein
7.0 gper 100 g
Carbs
53.5 gper 100 g
Fat
13.9 gper 100 g

Where to buy

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Per serving (1.5 ONZ, 43 g): 160 calories. Per 100 g: 372 calories, 7.0 g protein, 13.9 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 60.2mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 3.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein7.0 g
Carbohydrates53.5 g
Sugars25.6 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)48.8g
Fat13.9 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol35 mg
Sodium140 mg
Calcium47 mg
Iron2.5 mg
Vitamin A69.9 mcg
Vitamin C0 mg

Where to buy Lou's Gourmet Sweets, Nutty Raisin Oatmeal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Banana, Brown Sugar, Butter, Cinnamon, Coconut, Eggs, Folic Acid, Fruit Juice, Honey, Leaving, Malted Barley Flour, Moisturlok, Natural Grain Dextrin, Niacin, Oats, Raisin, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vanilla Extract, Walnut, Water, Wheat Flour, Whole Fresh Free Range

Frequently asked questions

How many calories are in Lou's Gourmet Sweets, Nutty Raisin Oatmeal?

Per 100 g of Lou's Gourmet Sweets, Nutty Raisin Oatmeal there are 372 calories.

How much protein is in Lou's Gourmet Sweets, Nutty Raisin Oatmeal?

Per 100 g of Lou's Gourmet Sweets, Nutty Raisin Oatmeal there are 6.98 g protein.

How many carbohydrates are in Lou's Gourmet Sweets, Nutty Raisin Oatmeal?

Per 100 g of Lou's Gourmet Sweets, Nutty Raisin Oatmeal there are 53.49 g carbohydrates. Of which 25.58 g sugars.

How much sugar is in Lou's Gourmet Sweets, Nutty Raisin Oatmeal?

Per 100 g of Lou's Gourmet Sweets, Nutty Raisin Oatmeal there are 25.58 g sugars.

How much sodium (salt) is in Lou's Gourmet Sweets, Nutty Raisin Oatmeal?

Per 100 g of Lou's Gourmet Sweets, Nutty Raisin Oatmeal there are 140.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lou's Gourmet Sweets, Nutty Raisin Oatmeal?

Per 100 g of Lou's Gourmet Sweets, Nutty Raisin Oatmeal there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lou's Gourmet Sweets, Nutty Raisin Oatmeal?

The main ingredients in Lou's Gourmet Sweets, Nutty Raisin Oatmeal are: Baking Powder, Banana, Brown Sugar, Butter, Cinnamon.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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