SAM'S CHOICE

Sam's Choice, Trail Mix, Berry Granola Nut — Nutrition Facts & Ingredients

UPC 78742133379 Manufacturer: Wal-Mart Stores, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
6.7 gper 100 g
Carbs
70 gper 100 g
Fat
15 gper 100 g

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Per serving (0.333 cup, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Total Sugars 11.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%
Potassium 54.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars36.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)60.0g
Fat15 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium67 mg
Potassium183 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sam's Choice, Trail Mix, Berry Granola Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Blueberries, Brown Sugar, Canola Oil, Cinnamon, Citric Acid, Cranberries, Dried Blueberries, Dried Cranberries, Glycerin, Granola Clusters, Guar Gum, Inulin, Natural And Artificial Flavors, Oat Flour, Pecans, Rice Flour, Salt, Sugar, Sunflower Oil, Walnut, Whey, Whole Grain Rolled Oats, Whole Grain Rolled Wheat

Frequently asked questions

How many calories are in Sam's Choice, Trail Mix, Berry Granola Nut?

Per 100 g of Sam's Choice, Trail Mix, Berry Granola Nut there are 433 calories.

How much protein is in Sam's Choice, Trail Mix, Berry Granola Nut?

Per 100 g of Sam's Choice, Trail Mix, Berry Granola Nut there are 6.67 g protein.

How many carbohydrates are in Sam's Choice, Trail Mix, Berry Granola Nut?

Per 100 g of Sam's Choice, Trail Mix, Berry Granola Nut there are 70.0 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Sam's Choice, Trail Mix, Berry Granola Nut?

Per 100 g of Sam's Choice, Trail Mix, Berry Granola Nut there are 36.67 g sugars.

How much sodium (salt) is in Sam's Choice, Trail Mix, Berry Granola Nut?

Per 100 g of Sam's Choice, Trail Mix, Berry Granola Nut there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sam's Choice, Trail Mix, Berry Granola Nut?

Per 100 g of Sam's Choice, Trail Mix, Berry Granola Nut there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sam's Choice, Trail Mix, Berry Granola Nut?

The main ingredients in Sam's Choice, Trail Mix, Berry Granola Nut are: Baking Soda, Blueberries, Brown Sugar, Canola Oil, Cinnamon.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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