Frito Lay

Sunchips Swt & Spicy 3.25z — Nutrition Facts & Ingredients

UPC 28400161787 Snacks Updated Sep 27, 2026

Per serving (28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.8g
Fat21.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium482 mg
Calcium0 mg
Iron1.3 mg
Vitamin A107 mcg
Vitamin C0 mg

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Ingredients

And Honey, Brown Rice Flour, Brown Sugar, Citric Acid, Garlic Powder, Including Chipotle Chile Pepper, Made From Corn, Maltodextrin, Milk, Molasses, Natural Bacon And Smoke Flavors, Natural Flavors, Onion Powder, Paprika, Paprika Extracts, Salt, Spices, Sugar, Sunflower Canola Oil, Tomato Powder, Whole Corn, Whole Oat Flour, Whole Wheat, Yeast Extract

Frequently asked questions

How many calories are in Sunchips Swt & Spicy 3.25z?

Per 100 g of Sunchips Swt & Spicy 3.25z there are 500 calories.

How much protein is in Sunchips Swt & Spicy 3.25z?

Per 100 g of Sunchips Swt & Spicy 3.25z there are 7.14 g protein.

How many carbohydrates are in Sunchips Swt & Spicy 3.25z?

Per 100 g of Sunchips Swt & Spicy 3.25z there are 67.86 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Sunchips Swt & Spicy 3.25z?

Per 100 g of Sunchips Swt & Spicy 3.25z there are 10.71 g sugars.

How much sodium (salt) is in Sunchips Swt & Spicy 3.25z?

Per 100 g of Sunchips Swt & Spicy 3.25z there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunchips Swt & Spicy 3.25z?

Per 100 g of Sunchips Swt & Spicy 3.25z there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunchips Swt & Spicy 3.25z?

The main ingredients in Sunchips Swt & Spicy 3.25z are: And Honey, Brown Rice Flour, Brown Sugar, Citric Acid, Garlic Powder.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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