KRAKUS

Krakus, Gingerbread — Nutrition Facts & Ingredients

UPC 820213130529 Manufacturer: Square Enterprises Corp. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 23 g): 85 calories. Per 100 g: 370 calories, 4.3 g protein, 6.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (23g)

Amount per servingCalories
85
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0.5g
Cholesterol 0mg 0%
Sodium 35.0mg 2%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein4.3 g
Carbohydrates73.9 g
Sugars39.1 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)69.6g
Fat6.5 g
Saturated fat0 g
Trans fat2.2 g
Cholesterol0 mg
Sodium152 mg
Calcium0 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonia Caramel, Ammonium Hydrogen Carbonate, Artificial Flavors, Canola Oil, Cinnamon, Clove, Cocoa Powder, Coriander, Disodium Diphosphate, Emulsifier, Ginger, Glazing Agent: Gum Arabic, Glucose-fructose Syrup, Hydrogenated Palm Fat, Natural Color, Raising Agents: Potassium Hydrogen Carbonate, Rum, Salt, Soya Lecithin, Spices, Sugar, Vanillin, Wheat Flour

Frequently asked questions

How many calories are in Krakus, Gingerbread?

Per 100 g of Krakus, Gingerbread there are 370 calories.

How much protein is in Krakus, Gingerbread?

Per 100 g of Krakus, Gingerbread there are 4.35 g protein.

How many carbohydrates are in Krakus, Gingerbread?

Per 100 g of Krakus, Gingerbread there are 73.91 g carbohydrates. Of which 39.13 g sugars.

How much sugar is in Krakus, Gingerbread?

Per 100 g of Krakus, Gingerbread there are 39.13 g sugars.

How much sodium (salt) is in Krakus, Gingerbread?

Per 100 g of Krakus, Gingerbread there are 152.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Krakus, Gingerbread?

Per 100 g of Krakus, Gingerbread there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Krakus, Gingerbread?

The main ingredients in Krakus, Gingerbread are: Ammonia Caramel, Ammonium Hydrogen Carbonate, Artificial Flavors, Canola Oil, Cinnamon.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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