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Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar — Nutrition Facts & Ingredients

UPC 187471000378 Manufacturer: Lifestyle Evolution, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 11.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.8mg 3%
Total Carbohydrate 30.0g 11%
Dietary Fiber 12.0g 43%
Total Sugars 11.0g
Includes 6.0g Added Sugars 12%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 31.1mg 2%
Iron 1.0mg 6%
Potassium 106mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars24.4 g
Added sugars13.3 g
Dietary fiber26.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat11.1 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium144 mg
Calcium69 mg
Potassium236 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar

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Ingredients

Baking Powder, Cane Sugar, Canola Oil, Chicory Root Fiber, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Fiber Blend, Flax, Fruit Juices, Kamut Khorasan Wheat, Millet, Natural Flavors, Plums, Psyllium, Rice, Rice Dextrins, Salt, Soy Lecithin, Vanilla, Vegetable Glycerin, Wheat Bran, Wheat Protein Isolate, White Chocolate Chips, Whole Milk Powder, Whole Wheat Flour, Whole: Rolled Oats

Frequently asked questions

How many calories are in Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar?

Per 100 g of Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar there are 356 calories.

How much protein is in Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar?

Per 100 g of Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar there are 6.67 g protein.

How many carbohydrates are in Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar?

Per 100 g of Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar there are 66.67 g carbohydrates. Of which 24.44 g sugars.

How much sugar is in Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar?

Per 100 g of Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar there are 24.44 g sugars.

How much sodium (salt) is in Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar?

Per 100 g of Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar there are 144.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar?

Per 100 g of Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar?

The main ingredients in Blondie Bar Soft Baked Delicious Treat Bars, Blondie Bar are: Baking Powder, Cane Sugar, Canola Oil, Chicory Root Fiber, Chocolate Chips.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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