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Whole Foods Market, Sourdough — Nutrition Facts & Ingredients

UPC 852764006220 Manufacturer: Slow Dough Bread Company Breads & Buns Updated Sep 27, 2026

Calories
90per serving
Protein
7.1 gper 100 g
Carbs
42.9 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (1.5 ONZ, 42 g): 90 calories. Per 100 g: 214 calories, 7.1 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (42g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Carbohydrates42.9 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)40.5g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Sourdough

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dextrose, Folic Acid, Iron, Malt Flour, Malted Barley Flour, Niacin, Reduced, Riboflavin, Sea Salt, Thiamine Mononitrate, Unbleached Unbromated Enriched Wheat Flour, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Foods Market, Sourdough?

Per 100 g of Whole Foods Market, Sourdough there are 214 calories.

How much protein is in Whole Foods Market, Sourdough?

Per 100 g of Whole Foods Market, Sourdough there are 7.14 g protein.

How many carbohydrates are in Whole Foods Market, Sourdough?

Per 100 g of Whole Foods Market, Sourdough there are 42.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Foods Market, Sourdough?

Per 100 g of Whole Foods Market, Sourdough there are 0.0 g sugars.

How much sodium (salt) is in Whole Foods Market, Sourdough?

Per 100 g of Whole Foods Market, Sourdough there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Sourdough?

Per 100 g of Whole Foods Market, Sourdough there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Sourdough?

The main ingredients in Whole Foods Market, Sourdough are: Dextrose, Folic Acid, Iron, Malt Flour, Malted Barley Flour.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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