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Wheat Hamburger Buns — Nutrition Facts & Ingredients

UPC 852764006169 Manufacturer: Slow Dough Bread Company Breads & Buns Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 210 calories. Per 100 g: 247 calories, 7.1 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
210
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 6.0g
Calcium 20.4mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein7.1 g
Carbohydrates44.7 g
Sugars4.7 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)41.2g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium447 mg
Calcium24 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Canola Oil, Dough Conditioner, Folic Acid, Iron, Malted Barley Flour, Natural Enzymes, Niacin, Reduced, Riboflavin, Sea Salt, Sugar, Thiamine Mononitrate, Unbleached Unbromated Enriched Wheat Flour, Water, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Wheat Hamburger Buns?

Per 100 g of Wheat Hamburger Buns there are 247 calories.

How much protein is in Wheat Hamburger Buns?

Per 100 g of Wheat Hamburger Buns there are 7.06 g protein.

How many carbohydrates are in Wheat Hamburger Buns?

Per 100 g of Wheat Hamburger Buns there are 44.71 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Wheat Hamburger Buns?

Per 100 g of Wheat Hamburger Buns there are 4.71 g sugars.

How much sodium (salt) is in Wheat Hamburger Buns?

Per 100 g of Wheat Hamburger Buns there are 447.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Hamburger Buns?

Per 100 g of Wheat Hamburger Buns there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Hamburger Buns?

The main ingredients in Wheat Hamburger Buns are: Ascorbic Acid, Canola Oil, Dough Conditioner, Folic Acid, Iron.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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