REAL FOODS

Real Foods, Spinach Dip — Nutrition Facts & Ingredients

UPC 30223009504 Manufacturer: Taylor Fresh Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
80per serving
Protein
3.6 gper 100 g
Carbs
10.7 gper 100 g
Fat
25 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (28 GRM, 28 g): 80 calories. Per 100 g: 286 calories, 3.6 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 180mg 8%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.7g
Fat25 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol36 mg
Sodium643 mg
Calcium71 mg
Iron0 mg
Vitamin A429 mcg
Vitamin C4.3 mg

Where to buy Real Foods, Spinach Dip

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Enzyme, Cabbage, Caramel Color, Carrots, Cauliflower, Celery Root, Citric Acid, Corn Starch, Cultured Grade A Non Fat Dry Milk Powder, Cultured Pasteurized Grade A Cream, Dehydrated Garlic, Dip Base Sour Cream, Garlic Powder, Grade A Non Fat Dry Milk Powder, Guar Gum, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Lactose, Leeks, Lemon Juice Concentrate, Lemon Juice From Concentrate, Liquid Eggs, Maltodextrin, Mayonnaise Canola Oil, Modified Potato Starch, Mustard Spice, Natural Flavors, Nonfat Milk, Onion Powder, Onions, Palm Oil, Peas, Potato Starch, Potatoes, Salt, Salt Onion Powder, Spinach, Sugar, Tomatoes, Turmeric Spice, Vegetable Soup Mix Dehydrated Vegetables, Water, Water Chestnuts, White Distilled Vinegar, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Real Foods, Spinach Dip?

Per 100 g of Real Foods, Spinach Dip there are 286 calories.

How much protein is in Real Foods, Spinach Dip?

Per 100 g of Real Foods, Spinach Dip there are 3.57 g protein.

How many carbohydrates are in Real Foods, Spinach Dip?

Per 100 g of Real Foods, Spinach Dip there are 10.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Real Foods, Spinach Dip?

Per 100 g of Real Foods, Spinach Dip there are 3.57 g sugars.

How much sodium (salt) is in Real Foods, Spinach Dip?

Per 100 g of Real Foods, Spinach Dip there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Foods, Spinach Dip?

Per 100 g of Real Foods, Spinach Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Foods, Spinach Dip?

The main ingredients in Real Foods, Spinach Dip are: And Enzyme, Cabbage, Caramel Color, Carrots, Cauliflower.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
47 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Taylor Fresh Foods, Inc.

Nutrition facts for other products from Taylor Fresh Foods, Inc.:

All Taylor Fresh Foods, Inc. products →