FOOD LION

Spinach Dip — Nutrition Facts & Ingredients

UPC 35826076083 Manufacturer: Food Town Stores Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 100 calories. Per 100 g: 333 calories, 3.3 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 200mg 9%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat33.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol33 mg
Sodium667 mg
Calcium67 mg
Iron1.2 mg
Vitamin A200 mcg
Vitamin C0 mg

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Ingredients

Cream, Dehydrated Onion, Dill, Disodium Phosphate, Egg Yolk, Extractives Of Garlic, Gelatin, High Fructose Corn Syrup, Lactic & Citric Acid, Locust Bean Gum, Modified Corn Starch, Mono & Diglycerides, Monosodium Glutamate, Natural Flavors, Parsley Flakes, Pepper Sauce, Potassium Sorbate, Preservative, Red Pepper, Salt, Seasoning Blend, Skim Milk, Soybean Oil, Spinach, Sugar, Vinegar, Water

Frequently asked questions

How many calories are in Spinach Dip?

Per 100 g of Spinach Dip there are 333 calories.

How much protein is in Spinach Dip?

Per 100 g of Spinach Dip there are 3.33 g protein.

How many carbohydrates are in Spinach Dip?

Per 100 g of Spinach Dip there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Spinach Dip?

Per 100 g of Spinach Dip there are 3.33 g sugars.

How much sodium (salt) is in Spinach Dip?

Per 100 g of Spinach Dip there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Dip?

Per 100 g of Spinach Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Dip?

The main ingredients in Spinach Dip are: Cream, Dehydrated Onion, Dill, Disodium Phosphate, Egg Yolk.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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