SHIRLEY J

Shirley J, Complete Gift Set — Nutrition Facts & Ingredients

UPC 49724701152 Manufacturer: Shirley J Ventures, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.5 cup, 57 g): 240 calories. Per 100 g: 421 calories, 5.3 g protein, 12.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (57g)

Amount per servingCalories

240

% Daily Value*

Total Fat 7g 9%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 43.0g 16%

Dietary Fiber 1.0g 4%

Total Sugars 28.0g

Protein 3.0g

Calcium 0mg 0%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g

Protein5.3 g

Carbohydrates75.4 g

Sugars49.1 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)73.6g

Fat12.3 g

Saturated fat3.5 g

Trans fat0 g

Cholesterol0 mg

Sodium298 mg

Calcium0 mg

Iron2.5 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Shirley J, Complete Gift Set

Prices and availability are set by the retailer.

Ingredients

Bleached Enriched Wheat Flour, Cocoa Processed With Alkali, Corn Syrup Solids, Egg Whites, Flow Agent, Folic Acid, Food Starch Modified, Honey, Malted Barley Flour, Natural And Artificial Flavors, Niacin, Partially Hydrogenated Soybean Oil, Reduced Iron, Salt, Silicon Dioxide, Sodium Bicarbonate And Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Shirley J, Complete Gift Set?

Per 100 g of Shirley J, Complete Gift Set there are 421 calories.

How much protein is in Shirley J, Complete Gift Set?

Per 100 g of Shirley J, Complete Gift Set there are 5.26 g protein.

How many carbohydrates are in Shirley J, Complete Gift Set?

Per 100 g of Shirley J, Complete Gift Set there are 75.44 g carbohydrates. Of which 49.12 g sugars.

How much sugar is in Shirley J, Complete Gift Set?

Per 100 g of Shirley J, Complete Gift Set there are 49.12 g sugars.

How much sodium (salt) is in Shirley J, Complete Gift Set?

Per 100 g of Shirley J, Complete Gift Set there are 298.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shirley J, Complete Gift Set?

Per 100 g of Shirley J, Complete Gift Set there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shirley J, Complete Gift Set?

The main ingredients in Shirley J, Complete Gift Set are: Bleached Enriched Wheat Flour, Cocoa Processed With Alkali, Corn Syrup Solids, Egg Whites, Flow Agent.

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Level of processing

Highly Processed

19 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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