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Tops, Vegetable Hummus — Nutrition Facts & Ingredients

UPC 70784032030 Manufacturer: Tops Markets, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 60 calories. Per 100 g: 214 calories, 3.6 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 4.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 1g

Calcium 19.9mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g

Protein3.6 g

Carbohydrates14.3 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)10.7g

Fat17.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium482 mg

Calcium71 mg

Iron2.6 mg

Vitamin A214 mcg

Vitamin C4.3 mg

Where to buy

Search on Amazon for Tops, Vegetable Hummus

Prices and availability are set by the retailer.

Ingredients

Added To Maintain Freshness, Canola Oil, Carrot, Celery, Chickpeas, Chickpeas & Water, Citric Acid, Garlic Powder, Onion, Parsley, Sea Salt, Sesame Tahini, Sodium Benzoate And Potassium Sorbate

Frequently asked questions

How many calories are in Tops, Vegetable Hummus?

Per 100 g of Tops, Vegetable Hummus there are 214 calories.

How much protein is in Tops, Vegetable Hummus?

Per 100 g of Tops, Vegetable Hummus there are 3.57 g protein.

How many carbohydrates are in Tops, Vegetable Hummus?

Per 100 g of Tops, Vegetable Hummus there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Tops, Vegetable Hummus?

Per 100 g of Tops, Vegetable Hummus there are 3.57 g sugars.

How much sodium (salt) is in Tops, Vegetable Hummus?

Per 100 g of Tops, Vegetable Hummus there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tops, Vegetable Hummus?

Per 100 g of Tops, Vegetable Hummus there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tops, Vegetable Hummus?

The main ingredients in Tops, Vegetable Hummus are: Added To Maintain Freshness, Canola Oil, Carrot, Celery, Chickpeas.

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Level of processing

Processed

13 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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