Pumpernickel Bread Boule — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 8 gper 100 g
- Carbs
- 54 gper 100 g
- Fat
- 2 gper 100 g
Where to buy
Per serving (0.125 LOAF, 50 g): 130 calories. Per 100 g: 260 calories, 8 g protein, 2 g fat.
Nutrition Facts
Serving size0.125 LOAF (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Pumpernickel Bread Boule
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Caramel, Caraway Seed, Cultured Wheat Starch, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Molasses, Niacin, Palm Oil, Reduced Iron, Riboflavin, Rye Flakes, Rye Flour, Sea Salt, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Pumpernickel Bread Boule?
Per 100 g of Pumpernickel Bread Boule there are 260 calories.
How much protein is in Pumpernickel Bread Boule?
Per 100 g of Pumpernickel Bread Boule there are 8.0 g protein.
How many carbohydrates are in Pumpernickel Bread Boule?
Per 100 g of Pumpernickel Bread Boule there are 54.0 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in Pumpernickel Bread Boule?
Per 100 g of Pumpernickel Bread Boule there are 2.0 g sugars.
How much sodium (salt) is in Pumpernickel Bread Boule?
Per 100 g of Pumpernickel Bread Boule there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pumpernickel Bread Boule?
Per 100 g of Pumpernickel Bread Boule there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pumpernickel Bread Boule?
The main ingredients in Pumpernickel Bread Boule are: Caramel, Caraway Seed, Cultured Wheat Starch, Enriched Wheat Flour, Enzymes.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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