GENERAL MILLS SALES INC.

Lucky Charms Soft Baked Treats — Nutrition Facts & Ingredients

UPC 16000147614 Sweet Bakery Products Updated Sep 27, 2026

Lucky Charms Soft Baked Treats
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
4.3 gper 100 g
Carbs
65.2 gper 100 g
Fat
15.2 gper 100 g

Where to buy

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Per serving (1 bar (23g), 23 g): 90 calories. Per 100 g: 391 calories, 4.3 g protein, 15.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (23g) (23g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

391 calories in 100 g
Protein4.3 g
Carbohydrates65.2 g
Sugars34.8 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)60.9g
Fat15.2 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol0 mg
Sodium304 mg
Calcium609 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Lucky Charms Soft Baked Treats

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Baking Soda, Blue 1, Calcium Carbonate, Canola, Color, Color Added, Corn Starch, Corn Syrup, Dextrose, Dried Egg White, Fructose, Gelatin, Leavening, Locust Bean Gum, Marshmallows, Modified Corn Starch, Natural And Artificial Flavor, Nonfat Milk Solids, Palm, Palm Kernel, Red 40, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Sugarcane Fiber, Vegetable Glycerin, Vegetable Oil, Water, Wheat Flour Bleached, Whey Powder, Xanthan Gum, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Lucky Charms Soft Baked Treats?

Per 100 g of Lucky Charms Soft Baked Treats there are 391 calories.

How much protein is in Lucky Charms Soft Baked Treats?

Per 100 g of Lucky Charms Soft Baked Treats there are 4.35 g protein.

How many carbohydrates are in Lucky Charms Soft Baked Treats?

Per 100 g of Lucky Charms Soft Baked Treats there are 65.22 g carbohydrates. Of which 34.78 g sugars.

How much sugar is in Lucky Charms Soft Baked Treats?

Per 100 g of Lucky Charms Soft Baked Treats there are 34.78 g sugars.

How much sodium (salt) is in Lucky Charms Soft Baked Treats?

Per 100 g of Lucky Charms Soft Baked Treats there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lucky Charms Soft Baked Treats?

Per 100 g of Lucky Charms Soft Baked Treats there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lucky Charms Soft Baked Treats?

The main ingredients in Lucky Charms Soft Baked Treats are: Artificial Flavors, Baking Soda, Blue 1, Calcium Carbonate, Canola.

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Level of processing

5
Ultra-Processed
35 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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