SUMMER FRESH

Dark & White Chocolate Mousse — Nutrition Facts & Ingredients

UPC 773200714700 Manufacturer: Summer Fresh Salads Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (1 CONTAINER, 58 g): 230 calories. Per 100 g: 397 calories, 6.9 g protein, 34.5 g fat.

Label highlights: High in saturated fat — 60% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (58g)

Amount per servingCalories
230
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 12g 60%
Trans Fat 0.2g
Cholesterol 99.8mg 33%
Sodium 30.2mg 1%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

397 calories in 100 g
Protein6.9 g
Carbohydrates22.4 g
Sugars17.2 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)19.0g
Fat34.5 g
Saturated fat20.7 g
Trans fat0.3 g
Cholesterol172 mg
Sodium52 mg
Calcium69 mg
Iron4.7 mg
Vitamin A259 mcg
Vitamin C0 mg

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Ingredients

Belgian Unsweetened Chocolate, Canola Oil, Carboxymethyl Cellulose, Carrageenan, Chocolate Curls, Chocolate Sauce, Citric Acid, Cocoa Butter, Cocoa Mass, Cocoa Powder, Corn Starch, Cream, Dark Chocolate, Filtered Water, Glucose Milk, Inverted Sugar, Lactose, Liquid Egg Yolks, Milk, Milk Fat, Mono- And Diglycerides, Natural Vanilla, Polysorbate 80, Soy Lecithin, Soya Lecithin, Sugar, Vanilla Extract, Whey Powder, Whipping Cream, White Chocolate, White Chocolate Curls, Whole Milk Powder

Frequently asked questions

How many calories are in Dark & White Chocolate Mousse?

Per 100 g of Dark & White Chocolate Mousse there are 397 calories.

How much protein is in Dark & White Chocolate Mousse?

Per 100 g of Dark & White Chocolate Mousse there are 6.9 g protein.

How many carbohydrates are in Dark & White Chocolate Mousse?

Per 100 g of Dark & White Chocolate Mousse there are 22.41 g carbohydrates. Of which 17.24 g sugars.

How much sugar is in Dark & White Chocolate Mousse?

Per 100 g of Dark & White Chocolate Mousse there are 17.24 g sugars.

How much sodium (salt) is in Dark & White Chocolate Mousse?

Per 100 g of Dark & White Chocolate Mousse there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark & White Chocolate Mousse?

Per 100 g of Dark & White Chocolate Mousse there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark & White Chocolate Mousse?

The main ingredients in Dark & White Chocolate Mousse are: Belgian Unsweetened Chocolate, Canola Oil, Carboxymethyl Cellulose, Carrageenan, Chocolate Curls.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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