SUMMER FRESH

Kale Dip — Nutrition Facts & Ingredients

UPC 773200714960 Manufacturer: Summer Fresh Salads Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 80 calories. Per 100 g: 267 calories, 3.3 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
80
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 110mg 5%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat26.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol17 mg
Sodium367 mg
Calcium67 mg
Iron0 mg
Vitamin A750 mcg
Vitamin C4 mg

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Ingredients

Bacterial Culture, Canola Oil, Carrageenan, Citric Acid, Concentrated Lemon Juice, Dehydrated Carrots, Filtered Water, Guar Gum, Kale, Liquid Whole Egg And Yolk, Locust Bean Gum, Mayonnaise, Milk Ingredients, Modified Corn Starch, Onion Powder, Salt, Sea Salt, Sodium Citrate, Sour Cream, Soy, Spices, Spinach, Sugar, Vegetable Seasoning, Vinegar, Water, Water Chestnuts

Frequently asked questions

How many calories are in Kale Dip?

Per 100 g of Kale Dip there are 267 calories.

How much protein is in Kale Dip?

Per 100 g of Kale Dip there are 3.33 g protein.

How many carbohydrates are in Kale Dip?

Per 100 g of Kale Dip there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Kale Dip?

Per 100 g of Kale Dip there are 3.33 g sugars.

How much sodium (salt) is in Kale Dip?

Per 100 g of Kale Dip there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale Dip?

Per 100 g of Kale Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale Dip?

The main ingredients in Kale Dip are: Bacterial Culture, Canola Oil, Carrageenan, Citric Acid, Concentrated Lemon Juice.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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