LUCY'S

Cookies, Maple Bliss — Nutrition Facts & Ingredients

UPC 897519001785 Cookies & Biscuits Updated Sep 27, 2026

Per serving (4 BISCUITS, SERVING CONTAINS 2/15 CUP GLUTEN FREE OATS. | CONTAINS:, 37 g): 434 calories. Per 100 g: 1174 calories, 19.5 g protein, 43.8 g fat.

Label highlights:

Nutrition Facts

Serving size4 BISCUITS, SERVING CONTAINS 2/15 CUP GLUTEN FREE OATS. | CONTAINS: (37g)

Amount per servingCalories
434
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol -- --
Sodium -- --
Total Carbohydrate 64.7g 24%
Dietary Fiber 3.6g 13%
Total Sugars 32.3g
Protein 7.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

1174 calories in 100 g
Protein19.5 g
Carbohydrates175 g
Sugars87.3 g
Dietary fiber9.7 g
Net carbs (carbohydrates minus fiber)165.2g
Fat43.8 g
Saturated fat9.7 g
Trans fat0 g

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Ingredients

Annatto Extract, Baking Soda, Black Treacle, Broad Bean Flour, Calcium Carbonate, Cane Sugar, Canola Oil, Carrageenan, Chickpea Flour, Colour, Corn Starch, Dr, Emulsifiers, Filtered Water, Flavouring And Citric Acid From Non-gmo Corn, Gluten-free Oat Flour, Lucy's Flour Blend, Maple Syrup, Monocalcium Phosphate, Non-dairy Lactic Acid, Olive Oil, Palm Oil, Potassium Bitartrate, Potato Starch Flour, Raising Agents, Salt, Sodium Acid Pyrophosphate, Sodium Carboxymethylcellulose And Methylcellulose, Sorghum Flour, Soya Beans, Soya Drink, Stabilizers, Sunflower Lecithin, Tapioca Flour, Vanilla Extract, Xanthan Gum

Frequently asked questions

How many calories are in Cookies, Maple Bliss?

Per 100 g of Cookies, Maple Bliss there are 1174 calories.

How much protein is in Cookies, Maple Bliss?

Per 100 g of Cookies, Maple Bliss there are 19.46 g protein.

How many carbohydrates are in Cookies, Maple Bliss?

Per 100 g of Cookies, Maple Bliss there are 174.86 g carbohydrates. Of which 87.3 g sugars.

How much sugar is in Cookies, Maple Bliss?

Per 100 g of Cookies, Maple Bliss there are 87.3 g sugars.

How much dietary fiber is in Cookies, Maple Bliss?

Per 100 g of Cookies, Maple Bliss there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies, Maple Bliss?

The main ingredients in Cookies, Maple Bliss are: Annatto Extract, Baking Soda, Black Treacle, Broad Bean Flour, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
36 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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