AMY'S

Amy's, Pesto Swirls — Nutrition Facts & Ingredients

UPC 42272010974 Manufacturer: Amy's Kitchen Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
180per serving
Protein
8.7 gper 100 g
Carbs
29.0 gper 100 g
Fat
13.0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 PIECES, 69 g): 180 calories. Per 100 g: 261 calories, 8.7 g protein, 13.0 g fat.

Label highlights:

Nutrition Facts

Serving size2 PIECES (69g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 320mg 14%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 6.0g
Calcium 80.0mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

261 calories in 100 g
Protein8.7 g
Carbohydrates29.0 g
Sugars4.3 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)26.1g
Fat13.0 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol7 mg
Sodium464 mg
Calcium116 mg
Iron1.6 mg
Vitamin A218 mcg
Vitamin C5.2 mg

Where to buy Amy's, Pesto Swirls

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Culture, Enzymes, Filtered Water, Organic Basil, Organic Cane Sugar, Organic Cornstarch, Organic Extra Virgin Olive Oil, Organic Garlic, Organic High Oleic Safflower Sunflower Oil, Organic Pesto, Organic Potatoes, Organic Tomatoes, Organic Wheat Flour, Part Skim Mozzarella Cheese: Pasteurized Part Skim Milk, Salt, Sea Salt, Without Animal Enzymes Or Rennet, Yeast

Frequently asked questions

How many calories are in Amy's, Pesto Swirls?

Per 100 g of Amy's, Pesto Swirls there are 261 calories.

How much protein is in Amy's, Pesto Swirls?

Per 100 g of Amy's, Pesto Swirls there are 8.7 g protein.

How many carbohydrates are in Amy's, Pesto Swirls?

Per 100 g of Amy's, Pesto Swirls there are 28.99 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Amy's, Pesto Swirls?

Per 100 g of Amy's, Pesto Swirls there are 4.35 g sugars.

How much sodium (salt) is in Amy's, Pesto Swirls?

Per 100 g of Amy's, Pesto Swirls there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Amy's, Pesto Swirls?

Per 100 g of Amy's, Pesto Swirls there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Amy's, Pesto Swirls?

The main ingredients in Amy's, Pesto Swirls are: Culture, Enzymes, Filtered Water, Organic Basil, Organic Cane Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category