BIMBO BAKERIES USA, INC.

3 - Seed Oatnut Bread, 3 - Seed — Nutrition Facts & Ingredients

UPC 73130002435 Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 38 g): 120 calories. Per 100 g: 316 calories, 10.5 g protein, 7.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (38g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 50.2mg 4%
Iron 1.1mg 6%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein10.5 g
Carbohydrates50 g
Sugars10.5 g
Added sugars7.9 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)47.4g
Fat7.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium474 mg
Calcium132 mg
Potassium158 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Almonds, Brown Sugar, Citric Acid, Cultured Wheat Flour, Enriched Wheat Flour, Filberts, Flour, Folic Acid, Hazelnuts, Malted Barley Flour, Niacin, Nonfat Milk, Nuts, Oats, Poppy Seeds, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soy Lecithin, Soybean Oil, Sugar, Sunflower Seeds, Thiamine Mononitrate, Walnuts, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in 3 - Seed Oatnut Bread, 3 - Seed?

Per 100 g of 3 - Seed Oatnut Bread, 3 - Seed there are 316 calories.

How much protein is in 3 - Seed Oatnut Bread, 3 - Seed?

Per 100 g of 3 - Seed Oatnut Bread, 3 - Seed there are 10.53 g protein.

How many carbohydrates are in 3 - Seed Oatnut Bread, 3 - Seed?

Per 100 g of 3 - Seed Oatnut Bread, 3 - Seed there are 50.0 g carbohydrates. Of which 10.53 g sugars.

How much sugar is in 3 - Seed Oatnut Bread, 3 - Seed?

Per 100 g of 3 - Seed Oatnut Bread, 3 - Seed there are 10.53 g sugars.

How much sodium (salt) is in 3 - Seed Oatnut Bread, 3 - Seed?

Per 100 g of 3 - Seed Oatnut Bread, 3 - Seed there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 3 - Seed Oatnut Bread, 3 - Seed?

Per 100 g of 3 - Seed Oatnut Bread, 3 - Seed there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 3 - Seed Oatnut Bread, 3 - Seed?

The main ingredients in 3 - Seed Oatnut Bread, 3 - Seed are: Almonds, Brown Sugar, Citric Acid, Cultured Wheat Flour, Enriched Wheat Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from BIMBO BAKERIES USA, INC.

Nutrition facts for other products from BIMBO BAKERIES USA, INC.:

All BIMBO BAKERIES USA, INC. products →