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Ginger Miso Soup, Ginger Miso — Nutrition Facts & Ingredients

UPC 84253244237 Manufacturer: The Hain Celestial Group, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 71 calories. Per 100 g: 29 calories, 1.6 g protein, 0.6 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
71
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 11g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 4.0g
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein1.6 g
Carbohydrates4.5 g
Sugars1.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)3.7g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium306 mg
Calcium8 mg
Iron0.4 mg
Vitamin A12.3 mcg
Vitamin C1.5 mg

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Ingredients

Aspergillus Oryzae, Calcium Sulfate, Canola Oil, Carrot, Carrot Powder, Carrots, Celery, Corn Starch, Durum, Evaporated Cane Syrup, Filtered Water, Ginger Puree, Koji Starter, Magnesium Chloride, Mushrooms, Natural Flavors Spices, Onion, Onion Powder, Potato Flour, Red Bell Peppers Pasta, Rice, Rice Vinegar, Salt, Sea Salt, Soy Sauce, Soybean, Soybeans, Spice, Toasted Sesame Oil, Tofu, Vegetable Flavor Includes Vegetables, Wheat, Wheat Egg Whites, Yellow Miso Paste

Frequently asked questions

How many calories are in Ginger Miso Soup, Ginger Miso?

Per 100 g of Ginger Miso Soup, Ginger Miso there are 29 calories.

How much protein is in Ginger Miso Soup, Ginger Miso?

Per 100 g of Ginger Miso Soup, Ginger Miso there are 1.63 g protein.

How many carbohydrates are in Ginger Miso Soup, Ginger Miso?

Per 100 g of Ginger Miso Soup, Ginger Miso there are 4.49 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Ginger Miso Soup, Ginger Miso?

Per 100 g of Ginger Miso Soup, Ginger Miso there are 1.22 g sugars.

How much sodium (salt) is in Ginger Miso Soup, Ginger Miso?

Per 100 g of Ginger Miso Soup, Ginger Miso there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ginger Miso Soup, Ginger Miso?

Per 100 g of Ginger Miso Soup, Ginger Miso there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ginger Miso Soup, Ginger Miso?

The main ingredients in Ginger Miso Soup, Ginger Miso are: Aspergillus Oryzae, Calcium Sulfate, Canola Oil, Carrot, Carrot Powder.

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Level of processing

5
Ultra-Processed
34 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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