Swiss Roll Taro — Nutrition Facts & Ingredients
Per serving (0.167 CAKE, 75 g): 230 calories. Per 100 g: 307 calories, 5.3 g protein, 17.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
- Cholesterol: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.167 CAKE (75g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Flavors, Bleached Wheat Flour Enriched, Corn Starch, Corn Syrup, Egg Whites, Egg Yolks, Enriched Wheat Flour, Folic Acid, Iron, Milk Flavor, Niacin, Partially High Fructose Corn Syrup, Potassium Sorbate, Riboflavin, Salt, Soybean Oil, Sugar, Taro Flavor, Thiamine Mononitrate, Water, Whipped Topping
Frequently asked questions
How many calories are in Swiss Roll Taro?
Per 100 g of Swiss Roll Taro there are 307 calories.
How much protein is in Swiss Roll Taro?
Per 100 g of Swiss Roll Taro there are 5.33 g protein.
How many carbohydrates are in Swiss Roll Taro?
Per 100 g of Swiss Roll Taro there are 32.0 g carbohydrates. Of which 16.0 g sugars.
How much sugar is in Swiss Roll Taro?
Per 100 g of Swiss Roll Taro there are 16.0 g sugars.
How much sodium (salt) is in Swiss Roll Taro?
Per 100 g of Swiss Roll Taro there are 113.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Swiss Roll Taro?
Per 100 g of Swiss Roll Taro there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Swiss Roll Taro?
The main ingredients in Swiss Roll Taro are: Artificial Flavors, Bleached Wheat Flour Enriched, Corn Starch, Corn Syrup, Egg Whites.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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