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Pineapple Bun — Nutrition Facts & Ingredients

UPC 890476000075 Manufacturer: Sogo Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (0.5 PIECE, 50 g): 200 calories. Per 100 g: 400 calories, 10 g protein, 14 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 PIECE (50g)

Amount per servingCalories
200
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Total Sugars 7g
Protein 5g
Calcium 20mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates60 g
Sugars14 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)58.0g
Fat14 g
Saturated fat5 g
Trans fat0 g
Cholesterol30 mg
Sodium420 mg
Calcium40 mg
Iron2.9 mg
Vitamin A120 mcg
Vitamin C4.8 mg

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Ingredients

Bread Base, Bread Flour, Butter Yeast, Corn, Corn Starch, Dextrose, Egg Milk Flavor, Enriched Wheat Flour Bleached Flour, Folic Acid, Hydr & Reg, Imitation, Iron, Margarine, Niacin, Palm Shortening, Riboflavin, Salt, Soy Flour, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Whole Eggs

Frequently asked questions

How many calories are in Pineapple Bun?

Per 100 g of Pineapple Bun there are 400.0 kcal calories.

How much protein is in Pineapple Bun?

Per 100 g of Pineapple Bun there are 10.0 g protein.

How many carbohydrates are in Pineapple Bun?

Per 100 g of Pineapple Bun there are 60.0 g carbohydrates. Of which 14.0 g sugars.

How much sugar is in Pineapple Bun?

Per 100 g of Pineapple Bun there are 14.0 g sugars.

How much sodium (salt) is in Pineapple Bun?

Per 100 g of Pineapple Bun there are 420.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pineapple Bun?

Per 100 g of Pineapple Bun there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pineapple Bun?

The main ingredients in Pineapple Bun are: Bread Base, Bread Flour, Butter Yeast, Corn, Corn Starch.

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Level of processing

4
Highly Processed
23 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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