Swiss Roll, Green Tea — Nutrition Facts & Ingredients
Per serving (0.167 CAKE, 75 g): 220 calories. Per 100 g: 293 calories, 5.3 g protein, 16 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
- Cholesterol: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.167 CAKE (75g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Flavors, Bleached Wheat Flour Enriched, Corn Starch, Corn Syrup, Egg Whites, Egg Yolks, Enriched Wheat Flour, FD&C Blue #1, FD&C Yellow #5, Folic Acid, Green Tea Flavor, High Fructose Corn Syrup, Iron, Natural Green Tea Leaves, Niacin, Partially Hydrogenated Palm Kernel Oil, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Whipped Topping
Frequently asked questions
How many calories are in Swiss Roll, Green Tea?
Per 100 g of Swiss Roll, Green Tea there are 293 calories.
How much protein is in Swiss Roll, Green Tea?
Per 100 g of Swiss Roll, Green Tea there are 5.33 g protein.
How many carbohydrates are in Swiss Roll, Green Tea?
Per 100 g of Swiss Roll, Green Tea there are 32.0 g carbohydrates. Of which 16.0 g sugars.
How much sugar is in Swiss Roll, Green Tea?
Per 100 g of Swiss Roll, Green Tea there are 16.0 g sugars.
How much sodium (salt) is in Swiss Roll, Green Tea?
Per 100 g of Swiss Roll, Green Tea there are 120.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Swiss Roll, Green Tea?
Per 100 g of Swiss Roll, Green Tea there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Swiss Roll, Green Tea?
The main ingredients in Swiss Roll, Green Tea are: Artificial Flavors, Bleached Wheat Flour Enriched, Corn Starch, Corn Syrup, Egg Whites.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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