Sogo Bakery, Coconut Macaroon — Nutrition Facts & Ingredients
Per serving (1 PICES, 16 g): 70 calories. Per 100 g: 438 calories, 6.2 g protein, 31.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PICES (16g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bleached Wheat Flour, Bread Flour, Cake Flour, Corn Syrups, Desiccated Coconut, Egg Whites, Enriched Wheat Flour Bleached, Flour, Folic Acid, Iron, Niacin, Niacin Iron, Palm Shortening, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vanilla Flavor
Frequently asked questions
How many calories are in Sogo Bakery, Coconut Macaroon?
Per 100 g of Sogo Bakery, Coconut Macaroon there are 438 calories.
How much protein is in Sogo Bakery, Coconut Macaroon?
Per 100 g of Sogo Bakery, Coconut Macaroon there are 6.25 g protein.
How many carbohydrates are in Sogo Bakery, Coconut Macaroon?
Per 100 g of Sogo Bakery, Coconut Macaroon there are 43.75 g carbohydrates. Of which 25.0 g sugars.
How much sugar is in Sogo Bakery, Coconut Macaroon?
Per 100 g of Sogo Bakery, Coconut Macaroon there are 25.0 g sugars.
How much sodium (salt) is in Sogo Bakery, Coconut Macaroon?
Per 100 g of Sogo Bakery, Coconut Macaroon there are 219.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sogo Bakery, Coconut Macaroon?
Per 100 g of Sogo Bakery, Coconut Macaroon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sogo Bakery, Coconut Macaroon?
The main ingredients in Sogo Bakery, Coconut Macaroon are: Bleached Wheat Flour, Bread Flour, Cake Flour, Corn Syrups, Desiccated Coconut.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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