Mac & Cheese — Nutrition Facts & Ingredients
Per serving (1 cup, 175 g): 350 calories. Per 100 g: 200 calories, 9.7 g protein, 10.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
- Saturated fat: 55% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (175g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And New York Cheddar Cheeses, Annatto, Butter, Cheese Cultures, Colored With Annatto, Cooked Enriched Macaroni, Dehydrated Garlic, Disodium Phosphate, Egg Whites, Enzymes, Ferrous Sulfate, Folic Acid, Mild Cheddar, Milk White Cheddar, Modified Cornstarch, Mono- And Diglycerides And Annatto Extract, Niacin, Pasteurized Milk, Riboflavin, Salt, Semolina, Soybean Oil, Spice, Thiamine Mononitrate, Vegetable Color, Water, Wheat
Frequently asked questions
How many calories are in Mac & Cheese?
Per 100 g of Mac & Cheese there are 200 calories.
How much protein is in Mac & Cheese?
Per 100 g of Mac & Cheese there are 9.71 g protein.
How many carbohydrates are in Mac & Cheese?
Per 100 g of Mac & Cheese there are 17.71 g carbohydrates. Of which 2.29 g sugars.
How much sugar is in Mac & Cheese?
Per 100 g of Mac & Cheese there are 2.29 g sugars.
How much sodium (salt) is in Mac & Cheese?
Per 100 g of Mac & Cheese there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mac & Cheese?
Per 100 g of Mac & Cheese there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mac & Cheese?
The main ingredients in Mac & Cheese are: And New York Cheddar Cheeses, Annatto, Butter, Cheese Cultures, Colored With Annatto.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Wal-Mart Stores, Inc.
Nutrition facts for other products from Wal-Mart Stores, Inc.:
All Wal-Mart Stores, Inc. products →