Chile Cheese Enchilada — Nutrition Facts & Ingredients
Per serving (1 ENCHILADA, 128 g): 189 calories. Per 100 g: 148 calories, 7.0 g protein, 7.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 ENCHILADA (128g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cheese Culture, Cheese Enchilada, Chipotle Puree, Cilantro, Citric Acid, Corn Starch, Corn Tortilla, Cotija Cheese, Cream, Culture, Dried Chipotle Peppers, Enzymes, Garlic, Green Jalapeno Peppers, Guajillo Chile Pepper, Guajillo Sauce, Half And Half, Milk, Monterey Jack Cheese, Onion Guajillo Pepper Puree, Pasteurized Milk, Queso Fresco Cheese, Roasted Green Poblano Chili Pepper, Roasted Onion, Salt, Sea Salt, Spice, Tomato Paste, Tomato Sauce, Trace Of Lime, Water, White Corn Masa Flour, Xanthan Gum
Frequently asked questions
How many calories are in Chile Cheese Enchilada?
Per 100 g of Chile Cheese Enchilada there are 148 calories.
How much protein is in Chile Cheese Enchilada?
Per 100 g of Chile Cheese Enchilada there are 7.03 g protein.
How many carbohydrates are in Chile Cheese Enchilada?
Per 100 g of Chile Cheese Enchilada there are 14.06 g carbohydrates. Of which 1.56 g sugars.
How much sugar is in Chile Cheese Enchilada?
Per 100 g of Chile Cheese Enchilada there are 1.56 g sugars.
How much sodium (salt) is in Chile Cheese Enchilada?
Per 100 g of Chile Cheese Enchilada there are 391.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chile Cheese Enchilada?
Per 100 g of Chile Cheese Enchilada there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chile Cheese Enchilada?
The main ingredients in Chile Cheese Enchilada are: Cheese Culture, Cheese Enchilada, Chipotle Puree, Cilantro, Citric Acid.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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