BELL'S BROOKLYN BAGELS

Plain Mini Bagels, Plain — Nutrition Facts & Ingredients

UPC 757129000120 Manufacturer: Bagels by Bell Ltd. Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 51 g): 160 calories. Per 100 g: 314 calories, 11.8 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (51g)

Amount per servingCalories

160

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 35.0g 13%

Dietary Fiber 2.0g 7%

Total Sugars 5.0g

Protein 6.0g

Calcium 39.8mg 3%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g

Protein11.8 g

Carbohydrates68.6 g

Sugars9.8 g

Dietary fiber3.9 g

Net carbs (carbohydrates minus fiber)64.7g

Fat1.0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium510 mg

Calcium78 mg

Iron3.5 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Plain Mini Bagels, Plain?

Per 100 g of Plain Mini Bagels, Plain there are 314 calories.

How much protein is in Plain Mini Bagels, Plain?

Per 100 g of Plain Mini Bagels, Plain there are 11.76 g protein.

How many carbohydrates are in Plain Mini Bagels, Plain?

Per 100 g of Plain Mini Bagels, Plain there are 68.63 g carbohydrates. Of which 9.8 g sugars.

How much sugar is in Plain Mini Bagels, Plain?

Per 100 g of Plain Mini Bagels, Plain there are 9.8 g sugars.

How much sodium (salt) is in Plain Mini Bagels, Plain?

Per 100 g of Plain Mini Bagels, Plain there are 510.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Mini Bagels, Plain?

Per 100 g of Plain Mini Bagels, Plain there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Mini Bagels, Plain?

The main ingredients in Plain Mini Bagels, Plain are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Corn Syrup Solids, Each Of The Following: Sugar.