RUTHERFORD & MEYER

Rye & Caraway Grain Crackers, Rye & Caraway — Nutrition Facts & Ingredients

UPC 9421000600433 Crackers & Biscotti Updated Sep 27, 2026

Calories
73per serving
Protein
5.9 gper 100 g
Carbs
52.9 gper 100 g
Fat
23.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.61 ONZ, 17 g): 73 calories. Per 100 g: 429 calories, 5.9 g protein, 23.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.61 ONZ (17g)

Amount per servingCalories
73
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.1mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.0mg 1%
Iron 1mg 6%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein5.9 g
Carbohydrates52.9 g
Sugars5.9 g
Added sugars5.9 g
Dietary fiber11.8 g
Net carbs (carbohydrates minus fiber)41.1g
Fat23.5 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol0 mg
Sodium318 mg
Calcium59 mg
Potassium118 mg
Iron5.9 mg
Vitamin D0 mcg

Where to buy Rye & Caraway Grain Crackers, Rye & Caraway

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder Raising Agents, Baking Soda, Calcium Carbonate, Caraway Seed, Cornflour, Cream Of Tartar, Dehydrated Garlic, Dehydrated Onion, Flax Seed, Malt Extract, Mineral Salt, Rice Bran Oil, Rye Flour, Salt, Sesame Seed, Sorghum Flour, Sunflower Seed, Tapioca Flour, Water, Wheat Flour

Frequently asked questions

How many calories are in Rye & Caraway Grain Crackers, Rye & Caraway?

Per 100 g of Rye & Caraway Grain Crackers, Rye & Caraway there are 429 calories.

How much protein is in Rye & Caraway Grain Crackers, Rye & Caraway?

Per 100 g of Rye & Caraway Grain Crackers, Rye & Caraway there are 5.88 g protein.

How many carbohydrates are in Rye & Caraway Grain Crackers, Rye & Caraway?

Per 100 g of Rye & Caraway Grain Crackers, Rye & Caraway there are 52.94 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Rye & Caraway Grain Crackers, Rye & Caraway?

Per 100 g of Rye & Caraway Grain Crackers, Rye & Caraway there are 5.88 g sugars.

How much sodium (salt) is in Rye & Caraway Grain Crackers, Rye & Caraway?

Per 100 g of Rye & Caraway Grain Crackers, Rye & Caraway there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rye & Caraway Grain Crackers, Rye & Caraway?

Per 100 g of Rye & Caraway Grain Crackers, Rye & Caraway there are 11.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rye & Caraway Grain Crackers, Rye & Caraway?

The main ingredients in Rye & Caraway Grain Crackers, Rye & Caraway are: Baking Powder Raising Agents, Baking Soda, Calcium Carbonate, Caraway Seed, Cornflour.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from RUTHERFORD & MEYER

Nutrition facts for other products from RUTHERFORD & MEYER:

All RUTHERFORD & MEYER products →